All posts tagged "wellness"

  • COSMIC CAFE: Hope for the Hopi

    According to Native prophecies, the world faces one last chance. JACKSON HOLE, WY – On a cloudless day here in the Tetons, I sat with Native American elder David Bearclaw Abrams talking about the Hopi Indian Prophecies...

    • Posted February 16, 2016
    • 0
  • COSMIC CAFE: Soul Mates a Plenty

    Exploring the inexplicable connections we have with certain people in our lives. Unconditional love Soul love is unconditional. It means that you see, love and accept the good and bad, or the beautiful and ugly of the...

    • Posted February 2, 2016
    • 0
  • COSMIC CAFE: Hug Therapy

    Embracing the built-in benefits of the clutch and cuddle. Jackson, WY – Genuine caring hugs feel great and are a built-in, natural and cost-free way to enjoy better physical and emotional well-being. We are wired to experience...

    • Posted January 26, 2016
    • 0
  • COSMIC CAFE: What If…

    What If…Why our survival and well-being hinge on our resilience. “All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.” —A. Schopenhauer  1788-1860 As we...

    • Posted January 19, 2016
    • 0
  • COSMIC CAFE: Soul vs. Ego

    To become more evolved and self-aware, you need to listen to your heart not your mind. Jackson, WY – Becoming a more evolved, more awake and more self-aware human being requires knowing that our egos and our...

    • Posted January 12, 2016
    • 0
  • COSMIC CAFE: Uplifting Messages

    While mainstream media focuses on the negative, plenty of positive tales are transpiring in the world. “We can let the circumstances of our lives harden us so that we become resentful and afraid, or we can let...

    • Posted January 5, 2016
    • 0
  • DR. MARK’S MEDICINE CABINET: Dirty Little Secrets

    What you need to know about potentially sneaky supplements you may be taking. Jackson, WY – Maybe your doctor recommended you start taking a supplement. Maybe you stumbled across an article somewhere that suggested a certain variety...

    • Posted January 5, 2016
    • 0
  • FREE WILL ASTROLOGY

    ARIES (March 21-April 19) John Steinbeck won the Nobel Prize for Literature in 1962. His novel Of Mice and Men helped win him the award, but it required extra persistence. When he’d almost finished the manuscript, he...

    • Posted January 5, 2016
    • 0
  • NATURAL MEDICINE: Stifle the Flame, Part Two

    Understanding your digestive system helps you understand how to minimize its flare-ups. Jackson, WY – Recently I wrote about how inflammation affects your health and how to treat it naturally with food and supplements. Now I’d like...

    • Posted December 29, 2015
    • 0
  • COSMIC CAFE: Breaking Down Barriers

    Become a better, more fulfilled version of your inner self by changing habits and listening to your soul. Jackson, WY – The New Year always brings the opportunity to reflect on something you can do to become...

    • Posted December 29, 2015
    • 0