All posts tagged "wellness"

  • COSMIC CAFE: A zen teaching

    Learning the short path to enlightenment Jackson Hole, Wyoming – A friend introduced me to this story a long time ago; I rediscovered it recently and thought you might also find it inspiring. A young man who felt...

    • Posted September 8, 2015
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  • COSMIC CAFE: Uplifted state

    Visualization helps healing If you were to close your eyes and imagine being at a favorite beach, and also bring to mind the warmth of the sun, the scent of ocean air and the fragrance of tropical...

    • Posted September 1, 2015
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  • Dr. Mark’s Medicine Cabinet: Hypo what?

    Weight gain, shifts in mood linked to gland Jackson Hole, Wyoming – Hypothyroidism, the name given to low production of thyroid hormone, is vastly under-recognized in our country.  Many people have vague complaints that they attribute to...

    • Posted September 1, 2015
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  • NATURAL MEDICINE: Food moods

    What you eat may affect your emotions Jackson Hole, Wyoming – My patient Laura called me from Laramie this week and thanked me for the diagnosis and treatment program I developed with her five years ago. She...

    • Posted July 21, 2015
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  • COSMIC CAFE: How can I let go of judgmental tendencies?

    Q: How can I let go of judgmental tendencies? A: The key is recognizing that being judgmental is part of the ego’s repertoire… The ego aspect of the psyche is like an ever-present two-year-old. It’s appropriate to...

    • Posted July 21, 2015
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  • FREE WILL ASTROLOGY: July 1

    ARIES (March 21-April 19) To determine whether you are aligned with the cosmic flow, please answer the following questions. 1. Would you say that your current situation is more akin to treading water in a mosquito-ridden swamp,...

    • Posted June 30, 2015
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  • COSMIC CAFE: Green intelligence

    Scientific discoveries to open your mind, inspire awe as you plant your flower and vegetable gardens this summer Plants have feelings Scientific studies in plant communication began in the 1970s. Cleve Backster, plant lover and professional polygraph...

    • Posted June 2, 2015
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  • COSMIC CAFE: How can I ‘spring clean’ my psyche?

    Q: How can I ‘spring clean’ my psyche? The energy of spring always brings with it the excitement of renewal and fresh possibilities, coupled with the urge to lighten up, get rid of excess and feel freer....

    • Posted April 28, 2015
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  • COSMIC CAFE: What the bleep – water responds to our thoughts?

    Q: What the bleep – water responds to our thoughts? A: A growing body of research continues to demonstrate that all life forms on Earth — from the tiniest to the largest — are intelligent. They communicate...

    • Posted April 23, 2015
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  • COSMIC CAFE: Am I really better off if I eat organic food?

    A: Regrettably, the air, water and land on this planet are not pure anymore, even in remote locations. That said, organically grown and raised food has at least four important factors in its favor: less toxic chemicals,...

    • Posted April 14, 2015
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