All posts tagged "wellness"

  • COSMIC CAFE: Contagious Medicine

    Laughing for no reason has many health benefits. Jackson, WY – There’s some good news for all of us who suffer from the epidemic of taking ourselves too seriously. We all have a natural built-in antidote that...

    • Posted October 20, 2015
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  • COSMIC CAFE: Brain Intelligence

    How the body discerns truth Wired to Know What’s True The everyday flood of information published in the conventional and alternative presses, shared on social media, and marketed in advertisements makes it extra challenging to figure out...

    • Posted October 13, 2015
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  • COSMIC CAFE: Seasoned Souls

    When wisdom transcends age Jackson Hole, Wyoming – Every generation brings in a remarkable gathering of souls who are born with new perspectives, special abilities and challenges, which will form their unique contribution to human evolution. Recently,...

    • Posted September 29, 2015
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  • COSMIC CAFE: Every Day Compassion

    How to enrich your life and the lives of others with one simple, deep feeling. A: Compassion is a state of mind, a state of feeling and a state of being that views life through the lens...

    • Posted September 15, 2015
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  • FREE WILL ASTROLOGY

    ARIES (March 21-April 19) “More and more I have come to admire resilience,” writes Jane Hirshfield in her poem “Optimism.” “Not the simple resistance of a pillow,” she adds, “whose foam returns over and over to the...

    • Posted September 8, 2015
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  • COSMIC CAFE: A zen teaching

    Learning the short path to enlightenment Jackson Hole, Wyoming – A friend introduced me to this story a long time ago; I rediscovered it recently and thought you might also find it inspiring. A young man who felt...

    • Posted September 8, 2015
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  • COSMIC CAFE: Uplifted state

    Visualization helps healing If you were to close your eyes and imagine being at a favorite beach, and also bring to mind the warmth of the sun, the scent of ocean air and the fragrance of tropical...

    • Posted September 1, 2015
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  • Dr. Mark’s Medicine Cabinet: Hypo what?

    Weight gain, shifts in mood linked to gland Jackson Hole, Wyoming – Hypothyroidism, the name given to low production of thyroid hormone, is vastly under-recognized in our country.  Many people have vague complaints that they attribute to...

    • Posted September 1, 2015
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  • NATURAL MEDICINE: Food moods

    What you eat may affect your emotions Jackson Hole, Wyoming – My patient Laura called me from Laramie this week and thanked me for the diagnosis and treatment program I developed with her five years ago. She...

    • Posted July 21, 2015
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  • COSMIC CAFE: How can I let go of judgmental tendencies?

    Q: How can I let go of judgmental tendencies? A: The key is recognizing that being judgmental is part of the ego’s repertoire… The ego aspect of the psyche is like an ever-present two-year-old. It’s appropriate to...

    • Posted July 21, 2015
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