All posts tagged "sleep"

  • The Science of Sleep

    Making the most of pillow time is critical to health Jackson Hole, Wyoming – I’ve never had trouble sleeping. Planes, trains, Greyhounds, church pews, laundromats, easy chairs, hardwood floors, even an MRI tube have all provided adequate...

    • Posted November 4, 2014
    • 4
  • DR. MARK’S INTEGRATIVE MEDICINE CABINET: Eat better, sleep better

    JACKSON HOLE, WYO – Remember the warm glass of milk before bed? Probably one of the worst choices we can make for our kids. We see so much whey and dairy sensitivity, and we also see sleep improve...

    • Posted July 30, 2013
    • 0