All posts tagged "natural medicine"

  • NATURAL MEDICINE: Warm Weather Wisdom

    A few ways to enhance your health while the sun is shining. JACKSON HOLE, WY – During summer in Jackson people go into activity overdrive. Who can blame them? Summer here is fleeting but so sweet, with...

    • Posted June 21, 2016
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  • NATURAL MEDICINE: Stifle the Flame, Part Two

    Understanding your digestive system helps you understand how to minimize its flare-ups. Jackson, WY – Recently I wrote about how inflammation affects your health and how to treat it naturally with food and supplements. Now I’d like...

    • Posted December 29, 2015
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  • NATURAL MEDICINE: Halt the Holiday Pounds

    Tips to minimize overindulgence during the most gluttonous holidays of the year. Jackson, WY – The holidays are a notoriously difficult time to avoid putting on extra pounds. Holiday parties with friends revolve around food and drink....

    • Posted November 17, 2015
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  • NATURAL MEDICINE: Send PMS packing

    I recently had two patients with severe PMS symptoms. This is something I’ve been seeing more frequently. Premenstrual syndrome, or PMS, is defined by a variety of symptoms including mood swings, breast tenderness, food cravings, irritability and depression...

    • Posted August 18, 2015
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  • NATURAL MEDICINE: An Ayurvedic primer

    Two simple recipes to get balanced, cleansed Jackson Hole, Wyoming – Recently, many of my patients have been expressing an interest in Ayurvedic cleansing and healing, a fascinating system of medicine aiming toward a balance of mind,...

    • Posted June 23, 2015
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  • NATURAL MEDICINE: Fight the monthly blues

    Jackson Hole, Wyoming – I recently had two patients with severe PMS symptoms, which is something I’ve been seeing more frequently. Premenstrual syndrome, or PMS, is defined by a variety of symptoms including mood swings, breast tenderness, food...

    • Posted June 9, 2015
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  • NATURAL MEDICINE: The high altitude hangover

    What is High Altitude Sickness? For those visiting the lovely valley of Jackson Hole, or those of us who live here and explore the many mountain peaks, being aware of high altitude illness is vital. High altitude...

    • Posted May 19, 2015
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  • NATURAL MEDICINE: Heal your brain with omega-3s

    Jackson Hole, Wyoming – Recently, I have worked with a few patients in the community who have suffered from traumatic brain injuries, ranging from comparatively mild concussions to more traumatic levels that needed surgery. Traumatic Brain Injuries...

    • Posted March 25, 2015
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  • NATURAL MEDICINE: Don’t buy into the supplement scare

    Jackson Hole, Wyoming – A recent New York Times article on herbal supplements has drawn misleading conclusions about the quality of supplements throughout the entire industry. I use supplements and herbs regularly in my practice and I...

    • Posted March 11, 2015
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  • NATURAL MEDICINE: More useful tips for your heart

    The statistics about heart disease are everywhere. It’s the No. 1 cause of death in the United States with more than 600,000 fatalities every year, or one out of every four deaths. In this country, 720,000 people...

    • Posted February 17, 2015
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