All posts tagged "Health"

  • COSMIC CAFE: What If…

    What If…Why our survival and well-being hinge on our resilience. “All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.” —A. Schopenhauer  1788-1860 As we...

    • Posted January 19, 2016
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    What the brain under your belt might be trying to tell you. Jackson, WY – Did you know that phrases like “gut wrenching emotions” and “I felt that in the pit of my stomach” are not just...

    • Posted January 12, 2016
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  • DR. MARK’S MEDICINE CABINET: Dirty Little Secrets

    What you need to know about potentially sneaky supplements you may be taking. Jackson, WY – Maybe your doctor recommended you start taking a supplement. Maybe you stumbled across an article somewhere that suggested a certain variety...

    • Posted January 5, 2016
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  • COSMIC CAFE: Gut Instincts

    Your belly is an intelligent guidance system that knows what’s good for it. Jackson, WY – The advice to trust your gut is more than folk wisdom. Sometimes an idea or decision looks great on paper but...

    • Posted December 22, 2015
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  • NATURAL MEDICINE: Stifle the Flame

    Fight inflammation with natural remedies. Jackson, WY – In terms of your health, inflammation is the root of all evil. It is linked to heart disease, cancer, autoimmune disease, depression and eczema, to name a few. It...

    • Posted December 15, 2015
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  • DR. MARK’S MEDICINE CABINET: Adrenal Fatigue — Fact or Fiction?

    The truth behind being ‘sick and tired’ Jackson, WY – Are you sick and tired of being sick and tired?  Have you been diagnosed with fibromyalgia or chronic fatigue?  Have brain fog? Had a large amount of...

    • Posted October 6, 2015
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  • COSMIC CAFE: Seasoned Souls

    When wisdom transcends age Jackson Hole, Wyoming – Every generation brings in a remarkable gathering of souls who are born with new perspectives, special abilities and challenges, which will form their unique contribution to human evolution. Recently,...

    • Posted September 29, 2015
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  • COSMIC CAFE: Every Day Compassion

    How to enrich your life and the lives of others with one simple, deep feeling. A: Compassion is a state of mind, a state of feeling and a state of being that views life through the lens...

    • Posted September 15, 2015
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    ARIES (March 21-April 19) “More and more I have come to admire resilience,” writes Jane Hirshfield in her poem “Optimism.” “Not the simple resistance of a pillow,” she adds, “whose foam returns over and over to the...

    • Posted September 8, 2015
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  • COSMIC CAFE: A zen teaching

    Learning the short path to enlightenment Jackson Hole, Wyoming – A friend introduced me to this story a long time ago; I rediscovered it recently and thought you might also find it inspiring. A young man who felt...

    • Posted September 8, 2015
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