All posts tagged "carol mann"

  • Close your eyes and take three deep breaths.
Now take an elevator ride down from your head to your heart.
Imagine you can breathe through your heart.
    MEDITATION IN THE MOUNTAINS – Finding your heart center

    Close your eyes and take three deep breaths. Now take an elevator ride down from your head to your heart. Imagine you can breathe through your heart. This is the foundation of Carol Mann’s heart-centered meditation that...

    • Posted February 26, 2013
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