All posts tagged "advice"

  • COSMIC CAFE: Heart Yourself with Self-Compassion

    “Loving yourself is the greatest way to improve yourself, and as you improve yourself, you improve your world.” ~ Joe Vitale In the spirit of Valentine’s Day and the quote above, here is a question for you....

    • Posted February 15, 2018
    • 0
  • Cosmic Cafe: Who are the Sasquatch?

    “Researchers eventually come to realize that if there are indeed so many credible eyewitnesses across the land, then the species they so consistently and emphatically describe exists also.” ~ Bigfoot Researchers Field Organization You have likely heard...

    • Posted January 31, 2018
    • 0
  • Cosmic Cafe: Timeless Wishes From Those Who Have Passed Over

    When a reader sent me the question below, it inspired me to gather a selection of actual quotes from my work over the years with the souls of real people who have passed. Their words made me...

    • Posted January 10, 2018
    • 0
  • Cosmic Cafe: Food is Vibration, Energy and Frequency

    “You are what what you eat eats.” – Michael Pollan Food, like all matter, is frequency, energy and information. Everything we eat and drink is communicating specific instructions to our cells. The quality of the energy in...

    • Posted January 5, 2018
    • 0
  • Cosmic Cafe: Deep Listening is a Gift

    “Listening is a very deep practice. You have to empty yourself. You have to leave space in order to listen….” – Thich Nhat Hahn ARE YOU REALLY LISTENING? You’re in a conversation with a friend, a partner...

    • Posted December 13, 2017
    • 0
  • Cosmic Cafe: Do You Love Yourself?

    At the conclusion of the Dali Lama’s first visit to the United States many years ago, he was asked by an interviewer what surprised him most about Americans. His reply was that in this richest of countries,...

    • Posted November 15, 2017
    • 0
  • Cosmic Cafe: Denial is Not Just a River in Egypt

    “A change of heart changes everything” – Unknown TOUGH QUESTIONS Did the Neanderthals realize they were on the cusp of extinction as the next human prototype, the Cro-Magnon, was emerging in their midst? Are we perhaps we...

    • Posted November 1, 2017
    • 0
  • COSMIC: Staying the Course

    “The Universe does not speak English; it speaks   frequency.” -unknown JACKSON HOLE, WY – When choosing to continue upgrading consciousness, it is important to maintain an open heart and to not lower our frequency when we...

    • Posted September 6, 2017
    • 0
  • COSMIC CAFE: Tips on How to Walk the Walk

    “Whenever possible be kind; it is always possible.” – Dalai Lama JACKSON, WY – There comes a time to put into action the important information agreed upon equally by the latest scientific research, the world’s wisdom traditions,...

    • Posted August 30, 2017
    • 0