- GUEST OPINION: The Will for Moose-Wilson
- FEATURE: Letters to the Future
- THE BUZZ: Moose-Wilson Road Hogs
- THEM ON US
- GET OUT: Silencing the Storm
- MUSIC BOX: Resorts Represent, Afroman Returns
- CREATIVE PEAKS: The War on Wild
- WELL, THAT HAPPENED: Murders Up North, There
- WELL, THAT HAPPENED: Six Shooters and Ten Pins
- THE FOODIE FILES: The Bad News About Bacon
All posts by Dr. Monique Lai
NATURAL MEDICINE: Halt the Holiday Pounds
Tips to minimize overindulgence during the most gluttonous holidays of the year. Jackson, WY – The holidays are a notoriously difficult time to avoid putting on extra pounds. Holiday parties with friends revolve around food and drink....
- Posted November 17, 2015
NATURAL MEDICINE: Meat Malice
The WHO ain’t playing – it’s time we limit our love of beef and processed meat. Jackson, WY – The World Health Organization (WHO) announced last week that processed meat causes cancer and red meat may as...
- Posted November 3, 2015
NATURAL MEDICINE: Send PMS packing
I recently had two patients with severe PMS symptoms. This is something I’ve been seeing more frequently. Premenstrual syndrome, or PMS, is defined by a variety of symptoms including mood swings, breast tenderness, food cravings, irritability and depression...
- Posted August 18, 2015
NATURAL MEDICINE: Food moods
What you eat may affect your emotions Jackson Hole, Wyoming – My patient Laura called me from Laramie this week and thanked me for the diagnosis and treatment program I developed with her five years ago. She...
- Posted July 21, 2015
NATURAL MEDICINE: An Ayurvedic primer
Two simple recipes to get balanced, cleansed Jackson Hole, Wyoming – Recently, many of my patients have been expressing an interest in Ayurvedic cleansing and healing, a fascinating system of medicine aiming toward a balance of mind,...
- Posted June 23, 2015
NATURAL MEDICINE: Fight the monthly blues
Jackson Hole, Wyoming – I recently had two patients with severe PMS symptoms, which is something I’ve been seeing more frequently. Premenstrual syndrome, or PMS, is defined by a variety of symptoms including mood swings, breast tenderness, food...
- Posted June 9, 2015
NATURAL MEDICINE: Heal your brain with omega-3s
Jackson Hole, Wyoming – Recently, I have worked with a few patients in the community who have suffered from traumatic brain injuries, ranging from comparatively mild concussions to more traumatic levels that needed surgery. Traumatic Brain Injuries...
- Posted March 25, 2015
NATURAL MEDICINE: Don’t buy into the supplement scare
Jackson Hole, Wyoming – A recent New York Times article on herbal supplements has drawn misleading conclusions about the quality of supplements throughout the entire industry. I use supplements and herbs regularly in my practice and I...
- Posted March 11, 2015
NATURAL MEDICINE: More useful tips for your heart
The statistics about heart disease are everywhere. It’s the No. 1 cause of death in the United States with more than 600,000 fatalities every year, or one out of every four deaths. In this country, 720,000 people...
- Posted February 17, 2015
NATURAL MEDICINE WITH DR. MONIQUE: Help for your heart
Jackson Hole, Wyoming – February is the month devoted to heart health and for some good reasons. According to the American Heart Association, heart disease causes 17.3 million deaths per year, making it the primary cause of...
- Posted February 3, 2015