All posts by Dr. Mark Menolascino

About Dr. Mark Menolascino

  • 160113DrMarks

    What the brain under your belt might be trying to tell you. Jackson, WY – Did you know that phrases like “gut wrenching emotions” and “I felt that in the pit of my stomach” are not just...

    • Posted January 12, 2016
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  • Taking certain supplments can provide your body with the tools to battle illnesses and bolster well-being, but some products may include harmful or ineffecitve ingredients.
    DR. MARK’S MEDICINE CABINET: Dirty Little Secrets

    What you need to know about potentially sneaky supplements you may be taking. Jackson, WY – Maybe your doctor recommended you start taking a supplement. Maybe you stumbled across an article somewhere that suggested a certain variety...

    • Posted January 5, 2016
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  • 151007MedCabinet
    DR. MARK’S MEDICINE CABINET: Adrenal Fatigue — Fact or Fiction?

    The truth behind being ‘sick and tired’ Jackson, WY – Are you sick and tired of being sick and tired?  Have you been diagnosed with fibromyalgia or chronic fatigue?  Have brain fog? Had a large amount of...

    • Posted October 6, 2015
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  • 150902MedicineCabinet
    Dr. Mark’s Medicine Cabinet: Hypo what?

    Weight gain, shifts in mood linked to gland Jackson Hole, Wyoming – Hypothyroidism, the name given to low production of thyroid hormone, is vastly under-recognized in our country.  Many people have vague complaints that they attribute to...

    • Posted September 1, 2015
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  • 052814drmark
    Dr. Mark: Functional Medicine, community are tools for good health

    My clients call me the resort doctor, not because we live in the most beautiful place on the planet, but because before seeing me they have been to every doctor. “You are my last resort,” they say...

    • Posted May 27, 2014
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  • Some health experts say wheat may cut off the blood flow to the frontal cortex of the brain. Photo

    JACKSON, WYO – Your brain on grain By Dr Mark Menolascino, MD, MS, ABIHM, ABAARM Over the last five years we have worked with several hundred college athletes and dozens of pro-athletes to crack the code to...

    • Posted March 25, 2014
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  • Don Elijio Panti, right, collects medicinal plants in Belize. Courtesy
    Mayan medicine looks to nature

    Ethnobotany is the study of indigenous cultures and their use of herbals for healing. And while Belize is a hotspot for ethnobotany, it’s actually happening every day in our own community. My path through this rainforest of...

    • Posted October 29, 2013
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  • Nuts and seeds offer a good source of vitamin E.
    DR. MARK’S INTEGRATIVE MEDICINE CABINET: Antioxidants: A doubled-edged sword

    JACKSON HOLE, WYO – Can you hear it? That crashing sound? No, it’s not another hailstorm here to strip your flowerbeds. It’s an unpaired electron from an oxidation reaction bombarding your DNA, trying to inflict permanent damage. Sound...

    • Posted October 1, 2013
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  • How will a cornucopia of poor diet decisions affect you?
    DR. MARK’S INTEGRATIVE MEDICINE CABINET: The pharmacy in your kitchen

    JACKSON HOLE, WYO – When I was at the Mayo Clinic training with the Internal Medicine Service, we would see patients with chronic autoimmune disease and other clinical syndromes like fibromyalgia and chronic fatigue. I would get my...

    • Posted August 20, 2013
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  • DR. MARK’S INTEGRATIVE MEDICINE CABINET: Eat better, sleep better

    JACKSON HOLE, WYO – Remember the warm glass of milk before bed? Probably one of the worst choices we can make for our kids. We see so much whey and dairy sensitivity, and we also see sleep improve...

    • Posted July 30, 2013
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