- Winter sched announced at CFA
- Yogis go rogue: New styles, studios give downward dog new meaning
- THIS WEEK: December 4 – 10, 2013
- MUSIC BOX: Music scene ramps up with ski season
- GET OUT: Beat the cold with hot yoga
- FEED ME!: Ascent Lounge: Love at first bite
- PUBLISHER’S NOTE: Don’t tread on my mobile
- HIGH ART: Belbruno brings cosmos to canvas
- MUSIC BOX: Wandering troubadour’s debut
- THIS WEEK: November 27 to December 3
All posts by Dr. Mark Menolascino
Mayan medicine looks to nature
Ethnobotany is the study of indigenous cultures and their use of herbals for healing. And while Belize is a hotspot for ethnobotany, it’s actually happening every day in our own community. My path through this rainforest of...
- Posted October 29, 2013
DR. MARK’S INTEGRATIVE MEDICINE CABINET: Antioxidants: A doubled-edged sword
JACKSON HOLE, WYO - Can you hear it? That crashing sound? No, it’s not another hailstorm here to strip your flowerbeds. It’s an unpaired electron from an oxidation reaction bombarding your DNA, trying to inflict permanent damage. Sound...
- Posted October 1, 2013
DR. MARK’S INTEGRATIVE MEDICINE CABINET: The pharmacy in your kitchen
JACKSON HOLE, WYO - When I was at the Mayo Clinic training with the Internal Medicine Service, we would see patients with chronic autoimmune disease and other clinical syndromes like fibromyalgia and chronic fatigue. I would get my...
- Posted August 20, 2013
DR. MARK’S INTEGRATIVE MEDICINE CABINET: Eat better, sleep better
JACKSON HOLE, WYO - Remember the warm glass of milk before bed? Probably one of the worst choices we can make for our kids. We see so much whey and dairy sensitivity, and we also see sleep improve...
- Posted July 30, 2013
DR. MARK’S INTEGRATIVE MEDICINE CABINET: Holistic lifestyle a healthier alternative to drugs
JACKSON HOLE, WYO - Can we reverse diabetes? Can we stop this epidemic of disease? Will one in three children born today really develop diabetes in our lifetime? Will this be the first generation to live shorter lives...
- Posted July 2, 2013